Our yoga instructors strive to meet these standards:
We facilitate a safe, biomechanically based, and welcoming class environment.
We intentionally promote mind-body connection through yoga instruction.
We offer modifications and variations for all levels of practitioners.
We keep integrity with self, practice, and students.
We are authentic and creative with sequencing, music choices, and language.
We contribute to a sense of community that makes you feel at home, conveying that energy to all who enter.
Below you will find our instructor's bios and schedule of classes.
Learn how yoga has inspired and changed each of their lives.